Food is fundamental to our lives, our health and wellbeing but often it is the one element of the budget that is squeezed when things get tight.
Budget Bites, run by Food Matters supports people to understand the links between good food budgeting, managing debt, and how healthy meals are a vital component of wellbeing in all aspects of their lives, through teaching people how to cook from scratch, using low cost groceries to create meals and snacks that are affordable, healthy and appetizing for everyone.
Budget Bites is a project running:
- One off cookery demonstrations,
- 4 to 8 week courses run by experienced cookery demo workers, and
- Support and advice from experienced money advisors.
Sessions include:
- how to budget meals for a week
- cooking with special offers
- how to save money and eat well
- how to manage with less
- sharing meals
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For more information, please contact Victoria:
Email:
victoria@foodmatters.org
Phone: 01273 431 707
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Budget Bites